Hi, I’m Rhiannon Sperry.

Rhiannon (she/her/hers) is a Marriage & Family Therapist and seasoned yoga and mindfulness teacher. She brings a warm, holistic approach that blends mental health expertise with mindful movement and somatic awareness. Drawing from existential psychology and somatic practices, she emphasizes authenticity, personal choice, and the mind-body connection. Her integrated approach aims to support individuals to rewrite narratives and reconnect with inner wisdom. With a lighthearted energy and deep respect for diversity, she creates spaces where you feel seen, heard, and valued.

Outside of her professional life, she loves quality time with loved ones, snuggling her cat, nature walks, music, dancing, and discovering the best coffee and pastry spots in town!